Your Roadmap to reclaim Strength, Energy, and Confidence After 50: Science-Backed Strategies That Work

Navigate menopause and beyond with my guided self-learning online courses.

✅ Say Goodbye to Diet Confusion & Finally Lose Weight
 

✅ Break Free from Emotional Eating & Food Cravings
 

✅ Reduce Stress & Reclaim Your Inner Peace
 

✅ Master the Art of Healthy Aging & Longevity
 

✅ Feel More Confident & Empowered in Your Body
 
Hi, I’m Dr. Heike Franz, and I specialize in helping women over 50 navigate the exciting yet challenging transitions of menopause and beyond