Yoga Nidra heilt von innen heraus, kann Dir helfen, besser zu entspannen, Stress zu reduzieren, und kann bei vielen Krankheiten und Beschwerden lindernd wirken. Nur 20-30 Minuten täglich können Dein Leben verändern! Diese Sammlung enthält verschiedene Yoga Nidra Übungen nach Swami Satyananada Saraswati.
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