Defy Parkinson's!
Train with me: daily - effectively - sustainably

I have developed a training program that can be used in addition to your speech therapy or seperately. It gives you a daily exercise routine that you can easily integrate into your everyday life.
Only through daily practice will your voice stay strong. If you are not able to do speech therapy, it’s better to train with me every day than to do nothing at all!

Does your voice want to leave you?
You have it in your hand!
You have been diagnosed with Parkinson’s disease. The manifestations can be very different. The disease is often accompanied by uncontrollable tremors, gait and movement disorders as well as speech and swallowing disorders.

In addition to drug treatment, physiotherapy, ergotherapy and speech therapy play an enormous role. Your speech therapy will decide how well you can actively participate in conversations, how well you can be heard and continue to express your wants and needs, as well as how well you can eat and drink.

It’s worth fighting for! Fighting means: training, training, training! Face the challenge!

Course plan

Explanation of the course
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Great!!! you've practised very well. Keep it up!