This nutrition plan is for everyone who would like to try out the vegan diet or recently started the vegan journey and is looking for a balanced out plan with healthy, easy recipes. With approximately 1900 kcal daily, you will cover your daily needed carbohydrates, protein and fat.
You will get
- a shopping list for all meals
- 3 main course recipes for 2 days
- 1 snack recipes
- nutritional values for every recipe