Course plan

Before we start
All around the course
Bonus Module: What exactly is a Stroke?
Module 1: What's the connection between strokes and diet?
Module 2: Which risk factors can be positively influenced by a healthy diet?
Module 3: A healthy lifestyle as a means to an end
Module 4: What exactly is a healthy diet?
Module 5: What influences our eating behaviour?
Module 6: Healthy eating in everyday life
Module 7: I want it – so I can do it!
Module 8: How to successfully change your diet
Module 9: Learning from setbacks and overcoming obstacles
Module 10: Staying physically fit
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