In my opinion, Gyoki is the most valuable practice for Sei-ki, Shiatsu and any other body work and there is no better way to start this practice than with this online course.Because it helps you to really practice every day. Practicing in a group, e.g. in a workshop is undeniably of particular value. You receive personal support from a teacher and also from the group. But the real change, the progress in you, happens when you practice continuously over a longer period of time.