GET FIT & POLE CHAIR Edition
All Levels - Unlimited Access
In this edition it's all about CHAIR:
You'll receive 23 videos with step by step explanation to train whenever and wherever you want.
5 Chair Dance Choreographies
9 Chair Tricks Videos
2 Chair Workouts
1 Chair Planks Tutorial
1 Chairwalks Tutorial
3 Tutorials with audio explanation from the GFP CHAIR Challenge
Bonus: 2 videos with some Furniture Fun Tricks
Moreover we have some additional tips & tricks videos integrated.
(What kind of chair, Security advise, Wrist Warm Up)
Those amazing trainers will train with you:
Heidi Coker (furniture tricks)
We invite you to check out our social media platforms for more visual food.
Thank you for your time and decision to train with us.
Chair Planks & Chairwalks
GFP CHAIR Challenge
THANK YOU !
Train more with us !