GET FIT & POLE CHAIR Edition

All Levels - Unlimited Access

In this edition it's all about CHAIR:

CHAIR Dance
CHAIR Tricks
CHAIR Workouts

You'll receive 23 videos with step by step explanation to train whenever and wherever you want.

5 Chair Dance Choreographies
9 Chair Tricks Videos
2 Chair Workouts
1 Chair Planks Tutorial
1 Chairwalks Tutorial


3 Tutorials with audio explanation from the GFP CHAIR Challenge

Bonus: 2 videos with some Furniture Fun Tricks

Moreover we have some additional tips & tricks videos integrated.
(What kind of chair, Security advise, Wrist Warm Up)


Those amazing trainers will train with you:

Anne Eyer
Christine Stein
Emma Louise
Heidi Coker (furniture tricks)
Jaclyn Choo
Rika Torres
Mona Arbinger
Shaay Paigee

Stephanie Tallant


We invite you to check out our social media platforms for more visual food.
Thank you for your time and decision to train with us.


www.getfitandpole.com






Course plan

WELCOME !
CHAIR Tricks
CHAIR Dance
CHAIR Workouts
Chair Planks & Chairwalks
GFP CHAIR Challenge
Furniture Tricks
THANK YOU !
Train more with us !