Ein 6-wöchiges Online Yoga Programm zur
Aktivierung der Superpowers Deines Herzens 💕
Online Yoga, Atem, Meditation & Soul Coaching
mit Christine May & Musik von Sabine Souljam
Course plan
Modul 1: Heart Coherence & Presence
Intro
Content Talk
Yoga Flow
Sa Ta Na Ma Empowerment Kriya
Meditation - Heart Coherence & Presence
Bonus: Coherent Breath
Warrior of the Heart Opening Ritual - AUFZEICHNUNG
Modul 2: Flow with Change
Intro
Content Talk
Yoga Flow
Movement Mediation Flow
Mediation - Flow with Change
Modul 3: Resilience
Intro
Content Talk
Yoga Flow
Movement Meditation Flow
Rain Meditation
Modul 4: Compassion - Mitgefühl
Intro
Content Talk
Yoga Flow
Empowerment Kriya
Liebende Güte Meditation
Modul 5: Forgiveness - Vergebung
Intro
Content Talk
Yoga Lunar Flow
Sodharshan Empowerment Kriya
Heile Dein Herz Meditation
Modul 6: Gratitude - Dankbarkeit
Intro
Content Talk
Yoga Flow
Movement Meditation Flow
Gratitude Meditation
